Vitality Triangle

How can we navigate complex power dynamics in our every-day interactions, while sourcing collective powers for a just transition to equitable, regenerative economies where all get be alive, well, and free? disrupt the politics of trauma cultivate flourishing? This article explores how an inner-compass, “Vitality Triangle,” help us meet these challenges by living questions embodying, embedding, emplacing three principles vitality systems: liberty, reciprocity, integrity. The Vitality Triangle is not new theory; it heuristic diagram informed diverse lineages thought action that ecosystem awareness as from life-threatening conditions characterizing current geological epoch geographies radical resilience. brings attention academic paradigmatic assumptions regarding ontology, sovereignty/power, epistemology, cartography have contributed downward spiral degenerative socio-ecological relationships, depicted “Precarity Triangle.” supports shifts consciousness conducive upward relationships dynamic, co-evolving systems. builds upon complements Theory U awareness-based approach systems change. It shares core ontological with U, including understanding form follows consciousness, therefore, shifting ego-system represents powerful leverage point change, regenerating across scales nested – bodies body politic, ecosystems which are part.